according to this chart i am soooo FAT that I should be dead... WTH!!!! I think it WRONG!!! I can still rush up stairs and walk around for hours on end and get out of bed (if i wanna) and do ALL the things a NORMAL person can.... WANKERS!!!!!!!!! telling me i should be dead.... I have NO health problems due to my FAT ASS i have no diabetic flags or cholesterol problems etc etc... no heart issues or all that shit... LIARS....
ok... raant over....
On the up side i found an AWESOME site complete with FREE e book... shopping next week is going to be fun :) FREE ME FROM FAT
Peri wanna jump on the wagon to droping almost 5kgs next week???? mebbe we can motivate each other and keep it going to stop binging on the no no's
i'm officially SAFE for the next 3 weeks :P (all the ladies know what i mean) so now is a good time to do the CSD and get OPTIMUM results...
5kg in a week? 0.0; You can guarantee it won't all be fat and WILL come back with interest within a few days. You can do .5-1kg of pure fat in a week tops. Everything else will be retained water, shit and muscle loss. I lived with a fad dieter for a year, Dolly was fatter at the end of the year than the start thanks to yo-yo dieting -.-;
ReplyDeleteDon't get me wrong, I'm still up for some loss, but not the kind of loss that'll come back as soon as I stop the diet. Lol, turns out Dolly DID have her uses!
Gods, I don't even want to THINK of what my BMI is like. I managed to come away from Dad's Bday with minimal caloric damage, since I remembered what aspartame does to my appetite and munched the dried apricots. (Apricots suppress hunger, and dried ones have all their lovely fiber concentrated!)
Are you ok up there in the north? It's been nonstop snow since about 1pm here. Soooo cold I don't want to exercise! Help!
oh sweet peri, I only want to do the CSD to get rid of retained water and kickstart my metabolism as it's in I HATE BURNING FAT mode... and hopefully stock up on belly fat burning veggies :) lucky raw broccoli is my friend right :P
ReplyDeleteI WANT SOME SNOW :( it's gone around us STUPID HILLS!!!!!!!
oh peri movement is good in the cold weather.... it will make you feel better I PROMISE....